Wall-Mounted Squat Rack; This durable squat rack can mount on any wall to save space in your home gym; Upgraded J Hooks; Rest your barbell (not included) on these J-hook bar holds in between sets Folds Flat Against Your Wall; When not in use, this ProForm wall-mounted squat rack folds flush with your wall to save space; You can use in your garage and still park your car inside; Locks closed Pull-Up Bar; Train your lats and back with this integrated pull-up bar; Spotting Arms; Prioritize your safety as you lift, these arms are designed to catch your weight if dropped frame ：45.5” H x 22” W x 86.5” L;